How to decrease hips

Question
Hello Maam!

I have a fiance of 19 years. Her weight was 75 KG but now her weight is 60KG. she is looking pretty slim now but the only problem is now her hips. they are still very big and lookin very bad.
Kindly plz can you suggest any thing for decreasing hips size.


Highest Regards.
Tajuddin

Answer
Dear Tajuddin,

If she lose some more weight, she might be able to decrease her hip size.

She can lose 2 lbs/week by increasing her metabolism and reduce her calorie intake.

To increase her metabolism:
1. Drink 3-5 cups of green tea/day
2. Eat brown rice as your staple food
3. Do strength training exercise

For more tips on how to lose weight checkout these videos:
http://www.youtube.com/watch?v=lDS7Paie5KQ&feature=related
http://www.youtube.com/watch?v=A43Q8AyXG_Q&feature=channel_page

Committed to help you reach your weight loss goal,
Linda Yo
Certified Weight Consultant
Author of Asian Slim Secrets
http://www.AsianSlimSecrets.com

"If you are ready to become slim, trim, energized &  
healthier using the ancient wisdom of Asia,
read this book & use it now."
- Mark Victor Hansen, author of #1 NY Times  
bestseller Chicken Soup for the Soul

1. Prev:working out but not losing weight
2. Next:Lower Triglycerides Naturally