Fat stored in face

Question
How do you get rid of fat in the face?
I have excess fat right under the chin and I was wondering how to make it go away with what foods.

Answer
Ava-

aside from surgery there is no way to just get fat to leave your face with out just losing fat on your whole body we all store fat in different places and there are NO proven ways to spot reduce be it exercise or food. You have to take a whole body approach and lower your body fat and the facial fat will go down as well from good eating habits and training.


For more info you should join our free discussion forum, you will get lots of great advice and discussion there www.teamstaley.com start a training log. We can help with training, diet and then give advice on supplementation

Phil
www.staleytraining.com

I also ask you to take a look at my charity strength event with proceeds going to support Big Brothers and Big Sisters. Look at the online raffle make a donation no matter how small they all help the cause and give you a chance of winning some great prizes at the same time
http://www.lift4hope.org

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