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Sugar cravings

8/17 9:00:55

I CRAVE sugar (donuts, cookies, candies, etc.) I know it's bad & especially since I'm just finishing up treatment for breast cancer.  How can I stop these terrible cravings?

In my experience sugar cravings like this are your your body crying out for minerals. Try bumping up your fruit and veg intake A LOT. Include root veggies in there especially- like radishes, carrots, sweet potatoes also concentrate on berries as well. Your body is probably really depleted from the treatment- you need to build it up with lots of good stuff!

Hope this helps,
Lela Simon
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