Home Question and Answer Weight Loss Tips Common Sense To Lose Weight Weight Loss Recipes
 Lose Weight > Question and Answer > Nutrition Dieting > Online program to lose belly fat

Online program to lose belly fat

8/17 8:59:32

Question
hi Tanya!We are an Indian couple.My Husband is 33 yrs old.He is 181cms and weighs 94kgs.He is trying hard to loose weight.most of the weight is around his tummy.He has completely left rice and breads except one complete meal on the weekend.His diet since 17 days is:
Breakfast-Cornflakes but sweetened or Orange juice and some fruit
Lunch-Cooked vegetables with some salad(without any dressing)or  Sprout salad or boiled beans salad
Dinner-Soup veg or chicken.Pulses 2 small bowls+cooked vegetable or grilled fish/chicken

he takes alcohol thrice a week.Say 2-3 serving each time.Walks for abot 30-40 mins.No red meat,No sugars or coffee or tea--only green tea.
He lost only about 1.5 kgs in these days.

What are your suggestions?We want to adopt a diet which can be followed long term.

Any excercises which can be done at home.

Thanx
Anou V Vohra  

Answer
Hello,

Our complete diet program is online and cost you nothing. Please take a look at http://bantadiet.com Click on the start button when you wish to join. It has 92 percent success rate since 2002 and is especially efficient for the abdominal fat reduction.

Tanya Zilberter
  1. Prev:
  2. Next:
Related Articles
DON'T MISS
daily caloric burn
Protein shake?
ideal method to increase calorie intake
folate RDI and RDAs
Gymnastics Dieting
Post-Weight Loss Effects
kinda confused
milk and weight loss
Career
Counting calories

Copyright © slim.sundhed.cc Lose Weight All Rights Reserved