weight loss plan
Question
whats the best way for someone on a limited income to lose 20 pounds in roughly 3 weeks? preferable from the torso
1. Don't aim to lose excessive weight in a restricted time- you'll end up disappointed and probably spend more money after you put it all back on again...which you certainly will do!
2. The most cost effective way is to use nutritional protein shakes, along with exercise and 8 glasses of water a day. Let your body decide on how fast it can NATURALLY lose the fat and you'll feel energetic, full of vitality, much, much healthy, and way more likely to maintain it long term.
You can check out our programmeson my link.
All the best.
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