Weight Loss - My Daughter 2
Question
I was browsing through some of your past answers and this question- http://en.allexperts.com/q/Nutrition-Dieting-939/2009/5/weight-68.htm - caught my eye. I was wondering if you could find out what diet this person was on? If you can't please reply anyway
No Allora, she did not tell me what diet she was on. Most people who start a weight loss program, will usually lose 5 pounds the first week. Three to four pounds of that is usually fluid related, and when foods that contain carbs and salt are overeaten, the fluid is retained and so is the weight. It takes about a month to see real weight loss results in the form of fat. Hope that helps, Laura Kraemer,Slimkids.com
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