Home Question and Answer Weight Loss Tips Common Sense To Lose Weight Weight Loss Recipes
 Lose Weight > Question and Answer > Nutrition Dieting > lunch

lunch


Question
I'm a middle school student and very rarely do I eat lunch. I was wondering if this was bad for you??

Answer
Yes, this is very bad for you. You should never skip meals. You should eat a small, healthy meal or snack every 3 or 4 hours.

For specific information and step-by-step guidelines on how to lose weight and be healthy, visit my web site for all kinds of details about proper diet, nutrition, exercise, weight-lifting routines, and more.

Most importantly, make sure to download my FREE eBook, "Rick's 18 Tips for Healthy Weight Loss."

Richard Rost
http://www.RicksWeightLoss.com

P.S. As a disclaimer, I'm not a doctor or health professional. Please seek the advice of your doctor before implementing any of my recommendations.

I hope this information helps to solve your problem. If there is ANY REASON why you won't give me a RATING of 10 please let me know so I can improve upon my answers in the future. Thank you!

Sign up for my FREE NEWSLETTER with lots of TIPS and TRICKS. Visit http://www.599cd.com/MailingList?key=AllExperts

Out of work? Know someone who is? Get a FREE copy of my Computer Job Skills CD at http://www.599cd.com/JobSkills?key=AllExperts
  1. Prev:
  2. Next:
Related Articles
DON'T MISS
Nothing Is Working
Getting rid of belly fat
I want to lose about 20 pounds
Pills/Supplements
children
vitamin supplements
Counting calaories - the best way to lose weight?
Too Skinny?
Fat weight/ muscle weight - confused!
upping my calories

Copyright © www.020fl.com Lose Weight All Rights Reserved