cheeks

Question
hello sir,
I wanted to ask u that i am a healthy person height 5 feet 9 inches and weight about 64 kgs
but my cheeks have flattened alot
can u plz tell me the diet which i could take so that my cheeks get puffed,plz tell me the homemade treatment,as icant take lot of allopathic treatment

Answer
There is no food that will make your cheeks puff. You simple need to eat more and gain weight on your whole body. there is no natural way to add weight to just your head.

For more info you should join our free discussion forum, you will get lots of great advice and discussion there www.teamstaley.com start a training log. We can help with training, diet and then give advice on supplementation.

Phil
www.staleytraining.com

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