Iron, Zinc, Niacin, Yohimbine

Question
Im a Female, 23 years old and Im looking for a Multi Vitamin that of course has all the Vitamins I would need to take- but I cant find one that also contains Iron, Zinc, Niacin, and Yohimbe. Of course I would want Vitamin, A-B- C and other diff vitamins as well.. but the one im currently taking ( centrum ) doesnt contain the Niacin and Yohambe..What Multi Vitamin would you reccomend that contains all of these ?

Thank you!

Answer
Dear Alla,

The "Centrum Select 50+"  does contains Iron, Zinc, and Niacin.

Yohimbe is not a vitamin, it's a plant, bark of which contains Yohimbine, an alpha-2-adrenergic blocker causing dilation of all arteries but constriction of veins and the arteries supplying the heart so it should be used with caution. It's sold as a plant or as purified extract by many merchants selling supplements.

Tanya Zilberter

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