can you have a glass of wine?
Question
Can I have a glass of wine while i am on diet?
Thanks a lot
Hi Lora,
Yes, you can have a glass of wine. However keep in mind, alcohol is high in calories, 7 calories/gram. So keep it to the minimum.
best wishes,
Linda Yo
Certified Weight Consultant
Author of Asian Slim Secrets
http://www.asianslimsecrets.com
ost 9.6 lbs from Dec 12 to Jan 10.
People couldnelieve it.
They said ody loses that
kind of weight over the Christmas
and New Year Holidays.
Yes you do if you follow Linda Yoweight loss method. I enjoyed food,
stay full and yet I lost weight.
-Ken Blanchard, co-author The One Minute Manager,
Raving Fans and Gung Ho
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