Ideal Weight !
Question
Hello ! I would like to know if my current weight is ideal for my height....I'm a Male......5'7 and I currently weigh 176 lbs.
Thanks !
Hi Chris,
For a 5'7" man, typical ideal weight would be 138-145 for a small frame, 142-154 for a medium frame and 149-168 for a large frame. So it looks like even if you have a large frame you probably have some extra body weight.
If you'd like more free tips and info on how to lose weight naturally, you can get access to the newsletter for free at www.AuthenticHealthCoaching.com
Wishing you wellness,
Tom
Related Articles
-
Coconut oil
QuestionHi, I have been reading that coconut oil is great for coo
-
Tired of being over weight...
QuestionDear Laura, My names Ben, and obesity
-
Dietary fiber: how much?
Questionhi! i was wondering if it would be harmful to eat about a
-
Body measurements for a teen
QuestionQUESTION: i am 16 yrs. old and my measurements is 36 brea
-
Need help overweight, I dont feel good, Need to be healthy
QuestionHi, i am 45 years old, weight 158 lbs, height 65. I dont
-
sugar versus sugar alcohol
QuestionDear Ms. Birge, My question has to do with sugars. What
