Losing weight

Question
Well, I'm 14 and I'm "Chubby" and I really want to lose that weight and just get thinner. What's the first move I make? I'm so lost I just need guidance. All I do is workout and thats it and I dont think thats helping. I dont know if a diet will work because my parents dont buy certain food and in that case Ill just be eating nothing. If you could give me a guaranteed way to lose an amount of pounds in a week that would be excellent or a very good workout and eating schedule. I heard you should eat six meals a day and drink tons of water. I want to lose this weight, FAST!

Answer
Joseph the very worst way to lose weight is to lose it fast here's    why  Secondly you're at the age when you often still have to grow into your weight and as dieting messes up your metabolism it's not a good thing to do.  But I do believe that if you follow this one eating tip -to eating intuitively - you can lose weight at a pace that is natual and right for your body and staying active is on the the best ways to help your body feel great.  Good luck.

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