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How many push ups should a 42 year old man be able to do?
How many push ups should a 42 year old man be able to do?
completely depending on weight but i'd say around the 15-25 mark. (i work as a personal trainer and gym instructor, i recently help a challenge for all gym users that were guys, there wasn't a massive difference between younger men and older, the average was 30-40 but this was by some of the more elite gym users, weight is a much more affecting factor than age, in my opinion anything more than 30 pressups, and that's good for clean right down to the ground pressups you should be pretty pleased with)Related Articles
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