How Did The Housewife Accomplish It

     I knew it was going to happen. My youngest daughter, Brenda, finally went off to college. It's mighty lonely over here.

As my husband was taking an afternoon nap, I decided to pretty myself up in the bathroom. For awhile, I couldn't conceive what I had become. I've been neglecting it for so long. Maybe now, it's time for an adjustment. I need to lose the weight and eat healthy.

How Did This Begin?

My name is Nancy. I was very active in high school. I played Basketball and Softball. Between work, school and practice, I was very active. It almost seemed like high school would go on forever.

But then, I fell in love. Joe was my high school sweetheart. We went from high school to marriage and then kids.

How Could A Housewife Be So Busy?

When it was over, we had four kids and a family. Between taking them to school, soccer practice, band practice and dance lessons, my day was busy. Add PTA and volunteering at the hospital, rounded out my 16-hour day.

I always seem to consume the wrong foods. Danish, hamburgers and pizza were quick and easy. I had no time to eat and no time to exercise.

But the years show the results. I had added one hundred pounds. I went from being healthy in high school to fat and Rolly Polly. As I stared in the mirror, I knew that it was time for a transformation. I need to lose the weight and eat healthy.

What Didn't Work?

My friend down the street sold me a liquid diet. Take the shake for breakfast and lunch, and then eat a good dinner. Even though you could do a lot with the shakes, liquid diets get old.

I lost twenty pounds on that diet. After awhile, I was hungry everyday for solid food. I finally had to give that one up.

What Worked?

I looked up diets on the internet. There was a bunch. The Mediterranean Diet is a popular one; but, I need some meat, everyday.

Now, that I have time on my hands, I do not mind cooking my own dinner. I would like a meal plan, where I can cook my food and eat healthy for the week.

What about the Diet Solution?

The Diet Solution seemed to be the way to go. I could:

1. Eat healthy and feel outstanding. I don't want to be hungry, when I lose the weight. I want to be energetic, again.

2. Lose the weight and keep it off for good. I'm not interested in yo-yo diets. I want something more permanent.

I realized that this was a lifestyle change. I would not be looking for pizza and donuts to get me through the day. Instead, with the Diet Solution, I would be relying on good, healthy food to keep me bustling.

How Do You Plan Your Meals?

The Diet Solution has:

1. The Food Shopping Guide, so I am knowledgeable about what to buy. I started to plan my meals. I cut my trips to the grocery store to about one to two per week.

2. The Recipe Guide - These recipes are so good; even, my husband loves to eat healthy. He is in with me on this, also!

How's It Working?

You wouldn't believe it. I lost ten pounds during my first fourteen days on the diet. The Diet Solution's Quick Start Diet got me started to lose the weight.

Since then, I've been losing around one pound per week. I lose an inch every month and it's starting to show. My husband likes the new me!

You Can Do It, Too!

You may lose the weight and keep it off for good. You won't be hungry; instead, you will eat healthy and have more energy for your day. You can look great, too, with the Diet Solution.

Good Luck with Your Weight Loss Program!

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