For most of us, losing a few pounds is something we would like to do. Cheat Your Way Thin is a new revolution in dieting in that you actually are encouraged to lose weight yet still enjoy the many "bad" foods.
But will you actually lose weight or is this just another of the many diets that offer the world but fail to deliver.
To lose weight fast and keep it off you must follow certain guidelines. These are physiological facts that govern how your body works and how you metabolize food. If you go against these functions you will struggle with weight loss or at most lose some water weight and find weight rapidly returns as soon as you ease up on your diet.
Starvation diets are a prime example. You lose weight fast, but pack the weight back on once the diet stops. Cheat Your Way Thin is completely opposite in that it actually improves your metabolism while keeping you out of that starvation mode.
As soon as you enter a starvation mode your metabolism drops. You lose some weight because you are literally starving yourself but when you start eating normally your metabolism is so low that eating normally allows you to put weight back on rapidly.
So to have effective weight loss and to keep it off you must keep your metabolism high. This can be achieved using the Cheat Your Way Thin principles, which is unique amongst dieting programs.
You lose your weight and still eat foods you enjoy which means it is also easy to stick on your diet as you are not missing out. You get weight loss fats, but maintain these gains as it is easy to keep with this lifestyle long term.
Now this doesn't mean you can eat what you like when you wish. It means that on certain occasions you can eat these so called "bad" foods. It is the strategic eating plan that helps you with your weight loss.
As you lose weight you will commonly find that you will eat more healthily, which helps even more to maintain your weight loss. But those enjoyable treats actually help you to burn fat faster and more effectively.
The Cheat Your Way Thin program includes video, audio and written material and a support service to help you stay committed to losing weight fast. It really is a great and easy way to lose weight.
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