Why You Need Bariatric Vitamins

A person who has undergone gastric bypass surgery or weight loss surgery (WLS) has a stomach that can hold smaller amounts of food. Bariatric vitamins are necessary after WLS because you are at risk for potential mineral and vitamin deficiencies. Doctors usually prescribe bariatric vitamins for patients. You might be wondering why this is, here are some good reasons to take bariatric vitamin supplements.

* Less Food Coming In

Doctors advice people who have undergone gastric bypass surgery to eat less food because of the smaller stomach. In fact, patients will usually eat smaller amounts of food compared to those who don’t have weight problems. When there is less food coming in, there will also be smaller amounts of vitamins and minerals available for absorption by the body. When this happens, patients will need to supplement their diet.

Most over the counter vitamins contain "fillers" or additives that take space in your stomach but do not have much nutritional value. Keep in mind that after WLS, your stomach is the size of a tennis ball so you need quality not quantity. Good quality bariatric vitamins can give you the nutrition you need so you are filling up your stomach wisely.

Gastric bypass surgery means that patients need to count their calories. The altered stomach will expand and go back to its normal size if you go back to your old diet. Counting calories mean that you are accounting for the food you put in your mouth and taking vitamins with empty calories in them can affect your weight loss goal.

Many over the counter vitamins have additives to make them look pretty or taste better. Not only do they have some calories, they can also disrupt the vitamin absorption of your body.

* Weight Loss

Taking bariatric vitamins after WLS will make weight loss easier. With bariatric vitamins, you are able to eat normal food, take in the needed vitamins and minerals needed by the body everyday and lose weight at the same time.

Bariatric vitamins should be soluble for faster absorption. The best bariatric supplements contain all the needed vitamins. It should also provide 500 % of the USRDA on some of the vitamins. This is why choosing vitamins without fillers or additive is a must.
Bariatric Vitamins Should:

- Be Affordable
- Be soluble for faster absorption
- Comply with WLS requirements
- Provide simplified vitamin regimen
- Address possible vitamin and mineral deficiencies WLS patients might encounter

The weight loss journey should be a voyage to a healthier life. This means lifestyle changes that aim to make quality of life and health better. It is not always easy, but for patients who have undergone gastric bypass surgery, these changes can mean survival.

Keep in mind that as a WLS patient, you have a new lifestyle now. Your vitamin and nutrition needs are highly specialized and different from normal people. The best bariatric vitamin should not contain fillers, additives and should suit your specific dietary needs.

1. Prev:Ways to Shave Calories
2. Next:The Right Slimming Pills Are Not Difficult To Come By