What Does It Take To Maintain A Normal Body Weight?
Successful Weight Loss
In the first study of its kind, researchers from The Miriam Hospital and Brown Medical School look to shed some light on this question by comparing the diet and exercise behaviors of individuals who have lost weight and kept it off, to those who have never been overweight.
"We are specifically looking to counter the popular notion that nobody can maintain a normal weight while living in our culture of fast food, automobiles and remote controls
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Avoiding Training Failure
When we talk about working out, for some people to keep on doing it f
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Can The GI (Glycemic Index) Diet Help You Lose Weight?
The GI diet, based on the Glycemic Index, has recently become very
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Weight Loss Efforts May Get Help From Blueberries
Canadian researchers report that a modified blueberry juice may help r
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Four Secrets To Finally Achieving The Weight Loss, Health And Fitness Results You Want.
1. The secret to making a simple Commitm
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Lose Weight Quick by Eating Right - Why Diets Fail
Are you overweight? If so, by how much?
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If you feel bad after you eat, it could be because of this…
Ever get a scratchy throat or experience swelling? How about a
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