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The Right Weight Loss Program

diet plan

diet plan

What works?

Almost any of the commercial weight-loss programs can work, but only if they
motivate you sufficiently to decrease the amount of calories you eat or increase
the amount of calories you burn each day (or both). What elements of a
weight-loss program should an intelligent consumer look for in judging its
potential for safe and successful weight loss?

Responsible
and Safe

A responsible and safe weight-loss program should be able to document for you
the five following features:

1.
Safe Diet

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