9 Ways To Shape Up For That Special Event

What is the healthiest party diet? People who are trying to get in shape for a special event, such as a wedding, an award show, a class reunion or a vacation, often do extreme things to slim down and get in shape.

Common drastic measures can include bizarre food combinations, dramatic detox plans, such as the Master Cleanse…or just plain starving.

READ: The 3-Step Cocktail Dress Workout

Even more extreme, there have been many reports of people wiring their mouths shut or resorting to the K-E Diet, where a feeding tube is used to slowly drip 800 calories of protein, water and fat from the nose, down the esophagus and directly into the person’s stomach every day for up to 10 days.

Dangerous Effects Of Dramatic Weight Loss

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