The Best In High-Intensity, Fat Burning Cardio Workouts

With many high-intensity, cardio programs available to consumers, a new program, TRX, offers what many consider to be one of the best all-around workouts. TRX is a fat burning cardio workout designed to develop body muscles through suspension training practices. After attaching the TRX band to a sturdy structure such as a tree or a door, exercisers utilize their body weight and the force of gravity to place strain on certain targeted areas of the body. This innovative approach to the development of muscle tissue is considered to be one of the safest and most effective fat burning methods available to common users.

TRX was initially created as a unique training method for military personnel. After the cardio workout system's benefits to the general public were recognized, the Fitness Anywhere company chose to develop TRX's suspension training practices further, eventually yielding a workout that the average American citizen could utilize.

The TRX suspension training system's design enables users to exercise essentially at any time and in any place. The TRX workout system can be utilized wherever exercisers can safely anchor the suspension band, allowing them to complete workouts both at home and on the go.

Growth of the body's muscle tissue is stimulated in response to stress. When one places strain on his or her muscles during a workout, his or her muscle tissue begins to deteriorate. After the workout has concluded, the body's muscles respond by bulking themselves up to higher strength levels than they previously possessed.

The TRX system places strain on one's body muscles through its suspension-based practices. The workout band provides tension between one's body weight and a fixed anchor. When users pull against the band, the tool's resistance causes their muscles to contract, effectively developing that area of the body.

The TRX workout system revolves around a long band that can be anchored at one end to various structures around the house, the gym, the park or any other place where one wishes to exercise. The opposite end of the band features two adjustable handles, allowing users of various heights and weights to gain a firm grip of the tool.

Each TRX workout kit also includes an instructional DVD that demonstrates how to utilize the band correctly. These DVDs feature a variety of workouts of different intensity levels, allowing both novice and advanced athletes to receive the exercise that they need at suitable levels. A waterproof set-up guide and a mesh carrying bag are also included for travel convenience.

The TRX company is currently offering a number of different promotions for its exercise equipment. These promotions allow users to purchase wares that will enable them to receive a more comprehensive workout than is achievable with the base training kit.

For example, TRX is offering a number of different training bundles at a discounted cost. These bundles help users achieve weight loss, boost muscle growth and meet other such goals through various DVDs and printed materials. Training bundles are sold at a nearly 60 percent discount in comparison to purchasing each item separately.

In addition, all of TRX's exercise DVDs now ship anywhere in the United States for just $5.00. Dedicated users will undoubtedly find these additional workouts beneficial in further improving their fitness levels.

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