There is Help for Binge Eating Disorders

Therefore , how do you prevent a binge from consuming your life?

The solution lays in TURNING YOUR BACK ON PERFECTION OR “FAULTLESSNESS” For good!

In my Online Program for women with severe food struggles I look at the significant connection connecting Perfectionism and Eating Disorders. If you have strong perfectionist inclinations then you may very well have an especially challenging time trying to break away from binging. The explanation why: You demand to have a 100% perfect day or Absolutely nothing – Certainly no grey area.

In order to find healing in this battle and to Destroy THE POWER OF THE BINGE, our focus needs to adjust. We really need to ask the Holy Spirit On a regular basis (perhaps even on an hourly basis) to enable us to alter our focus from:

Weight-loss to Health and fitness

AND

24 HOURS OF Flawlessness to a Twelve months OF Health

So just what exactly am I trying to say?

If you can adjust your focus (entirely with the help of God naturally) to not see your life in 24 hour sections of “today-I-will-have-a-perfect-day” but rather look at your progress over a time period of a year, you will not end up being so devastated by a binge. As soon as a binge manages to lose it’s authority over you, it will begin diminishing into the background of your life, until eventually you don’t binge anymore.

Most of us are so afraid of those binges seeing that it makes us spiral down. But if we consider everyday that a 90% successful day will result in a 90% month, which in turn will result in a 90% year, things will start to change.

Do you see that if you put every single binge in the 10% “failure-basket” and simply get on with working on the 90% of healthy eating, exercise, relaxation, and drinking a lot of water YOU Will definitely HAVE AN Incredible YEAR? You will be healthy, stronger, peaceful and yes some weight loss will be on the agenda.

Nonetheless, if you keep striving for “100% success days” you will also keep having “100% failure days” (the days when you binge and just keep eating because you’ve already “failed”) This will guide you to the very same spot of defeat year after year.

Ask God right now to help you to alter your focus Forever! A binge has no power over you if you comprehend precisely where to “file” it and bear in mind that it’s just a drop in your big sea of 365 days!

Do not wait for January ladies, begin asking God today for that CHANGE OF FOCUS AND CHANGE OF HEART. Even if you do not do every little thing perfect, if you start paying attention on techniques to get yourself in good health 90% of the time, you’ll feel peace return to your life!

If you want to learn more about How to Stop Binge Eating by yourself then you might want to have a look at my program called “Women Struggling with Food”. This Online Program for women who struggle with food related issues, such as bulimia, compulsive overeating, and binge eating disorder can teach you how to stop binge eating for good.

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