Lose Weight > Common Sense To Lose Weight > Belly Fat > Mom Was Right Again - Eat Veggies And Start Burning Belly Fat Now
Mom Was Right Again - Eat Veggies And Start Burning Belly Fat Now
Is it really possible that vegetables can actually increase your body's ability to start burning belly fat? The great news is that it's absolutely possible, and there are certain veggies that work particularly well.
First, before revealing this miracle food, you need to understand that chemicals called xenoestrogens are present everywhere in our environment, even in our foods. These include pesticides, herbicides, and petrochemicals. The effect of xenoestrogens is to increase belly fat on males and females alike, similar to estrogen.
Even if you live in a relatively low pollution area or try to eat organic foods often, you will still have significant exposure to xenoestrogens. Xenoestrogens can be found in your food supply, water supply, and even the general environment, in fact, they are often even found in the cleaners you use in your house and your cosmetics. And with no contribution on your part, the mere presence of xenoestrogens will encourage your body to store more belly fat.
You can help your body battle the negative influences of xenoestrogen by listening to mom and eating your veggies regularly.
While a number of different vegetables, as well as spices and even tea have properties that help fight against xenoestrogen, the most effective are cruciferous veggies. These include brussel sprouts, cauliflower, cabbage, and even broccoli. No wonder these leafy wonders are sometimes called the super-veggies!
Super veggies like cauliflower and broccoli have uncommon elements called phytonutrients, which help to combat and prevent common diseases such as cancer and heart diseases. Less understood is the role cruciferous veggies play in fighting the effects of xenoestrogens - turning your body into a machine capable of burning belly fat much more effectively.
Mom was on to something when she made you eat all your vegetables. Not only will you be more healthy overall, but you will be adding a powerful weapon to burning belly fat now!
First, before revealing this miracle food, you need to understand that chemicals called xenoestrogens are present everywhere in our environment, even in our foods. These include pesticides, herbicides, and petrochemicals. The effect of xenoestrogens is to increase belly fat on males and females alike, similar to estrogen.
Even if you live in a relatively low pollution area or try to eat organic foods often, you will still have significant exposure to xenoestrogens. Xenoestrogens can be found in your food supply, water supply, and even the general environment, in fact, they are often even found in the cleaners you use in your house and your cosmetics. And with no contribution on your part, the mere presence of xenoestrogens will encourage your body to store more belly fat.
You can help your body battle the negative influences of xenoestrogen by listening to mom and eating your veggies regularly.
While a number of different vegetables, as well as spices and even tea have properties that help fight against xenoestrogen, the most effective are cruciferous veggies. These include brussel sprouts, cauliflower, cabbage, and even broccoli. No wonder these leafy wonders are sometimes called the super-veggies!
Super veggies like cauliflower and broccoli have uncommon elements called phytonutrients, which help to combat and prevent common diseases such as cancer and heart diseases. Less understood is the role cruciferous veggies play in fighting the effects of xenoestrogens - turning your body into a machine capable of burning belly fat much more effectively.
Mom was on to something when she made you eat all your vegetables. Not only will you be more healthy overall, but you will be adding a powerful weapon to burning belly fat now!
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