With many weight loss options from synthetic nutritional supplements to natural herbal formulations in the market today, individuals who seek effective weight loss treatments have another chemical compound to turn to. This time, the rich bounty of the seas has produced fucoxanthin as the next generation in proven weight loss treatment.
One of over 600 known carotenoids, which are naturally present in plants and photosynthetic organisms, fucoxanthin can be found in various brown edible seaweeds like wakame and hijiki although varieties of red seaweed and green seaweed also contain it in smaller amounts. With its light absorption characteristics in the blue-green to yellow-green spectrum, it is responsible for the brown to olive-green hues of the brown seaweeds.
Based on research, the supplement works as a weight loss compound by targeting the protein called uncoupling protein-1 (UCP-1), which in turn, stimulates the mitochondria to boost the oxidation and burn rate of fatty acids. With more heat produced, there is greater white adipose tissue reduction in the abdominal area. Thus, it targets abdominal fat, also called belly fat, which is the hardest area of the body to lose weight from. This in turn is an excellent belly fat burner.
From the Hokkaido University mouse study, other researchers have followed suit with human studies and with amazing results. The individuals who received fucoxanthin achieved an average of 14.5 pounds in just sixteen weeks while those in the placebo group only lost 3 pounds in the same period.
These weight loss figures do not tell the whole story of the health benefits to be had from fucoxanthin either. Various studies have shown that it has anti-diabetes, anti-cancer, anti-heart disease and antioxidant properties as well. All these can only spell better health in addition to better weight management for users.
Small animal studies have also shown that fucoxanthin can decrease insulin and blood glucose levels thus accounting for its anti-diabetes benefits. The more popular hypothesis is that fucoxanthin promotes DHA formation, which in turn, increases insulin sensitivity and reduces bad cholesterol. And if the presence of bad cholesterol is decreased within the body, then the heart benefits, too.
Furthermore, fucoxanthin provides other equally important health benefits in addition to weight loss. Because of its antioxidant properties, it can also help in protecting cells from free radical damage that lead to heart disease, neurological damage and certain forms of cancer particularly prostrate cancer. Indeed, it has been shown in preliminary studies to have anti-tumor properties.
The best thing about it is its non-stimulating characteristic. Where other weight loss pills can induce nervousness and sleeplessness, and as ephedra has proven, death, this is a safer alternative because it speeds up metabolism but does not act as a stimulant. Thus, the individual can continue to work and play at the normal rate; say goodbye to jitters and sleepless nights while losing weight and belly fat.
Indeed, when it comes to weight loss options, fucoxanthin is leading the pack with its proven clinical record with its all-natural fat-burning characteristics.
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